I stayed in a hotel at
Heathrow Airport overnight, and the following day flew via Rome to Lamezia airport (30 minutes from the resort). We had about a two hour stopover in Rome, and I contemplated getting a train into town to go wandering for an hour, but it would've cost about
€25 and considering I spent a bit of time in
Rome just last September it didn't really seem worth it. Instead I meandered around the airport and lapped up the sun, but there wasn't a lot to see.